Post by Adriana Velez
Poor egg yolks. They get a bad rap. They're loaded with cholesterol and they're fatty and they'll make you a fatty and then you'll die. Except they're actually the most nutritious part of an egg and eating them will not raise your cholesterol levels (science says so!) so why all the egg yolk angst? That's the best part of the egg, and people all over America are depriving themselves out of this misguided notion that they're deadly. It just makes me sad! Egg yolks aren't the only foods that get unfairly judged as unhealthy.![]()
Poor egg yolks. They get a bad rap. They're loaded with cholesterol and they're fatty and they'll make you a fatty and then you'll die. Except they're actually the most nutritious part of an egg and eating them will not raise your cholesterol levels (science says so!) so why all the egg yolk angst? That's the best part of the egg, and people all over America are depriving themselves out of this misguided notion that they're deadly. It just makes me sad! Egg yolks aren't the only foods that get unfairly judged as unhealthy.