Post by Adriana Velez.
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Spend a lot of time sitting in traffic or chaffeuring your kids all over town? Planning a road trip for your family vacation? Maybe you should learn a little car yoga. We're not kidding -- there is such a thing as car yoga and it could change your life on and off the road.
Yoga teacher and fitness instructor Chad Dennis created a set of car yoga exercises for a video starring Bar Refaeli as part of Buick's "24-Hours of Happiness Test Drive" content series. And no, you don't perform these exercises while you're driving! Trust us, these are easy and safe to do (as long as your engine is turned off), and they will help you relax behind the wheel.
See this video on The Stir by CafeMom.
Image via Buick/YouTube