Post by Adriana Velez
Dear England: We will take your Downton Abbey, your Brit pop, your endless stories about Kate Middleton, and definitely David Beckham. But your "Fast Diet" craze? No thank you. Really. Keep that one to yourselves. The latest diet fad in the UK is based on the book The Fast Diet. The idea is pretty simple: Eat what you want for five days, and then fast for two days. I guess it's kind of like the interval training of eating. You're shaking up your metabolism by keeping your body guessing. "Will we eat today ... or will we starve?!? OMG, I don't know. BURN BABY, BURN!" I guess? Sounds fishy, but apparently there's some science to it.Image may be NSFW.
Clik here to view.
Dear England: We will take your Downton Abbey, your Brit pop, your endless stories about Kate Middleton, and definitely David Beckham. But your "Fast Diet" craze? No thank you. Really. Keep that one to yourselves. The latest diet fad in the UK is based on the book The Fast Diet. The idea is pretty simple: Eat what you want for five days, and then fast for two days. I guess it's kind of like the interval training of eating. You're shaking up your metabolism by keeping your body guessing. "Will we eat today ... or will we starve?!? OMG, I don't know. BURN BABY, BURN!" I guess? Sounds fishy, but apparently there's some science to it.Image may be NSFW.
Clik here to view.
